Day 19 Biological
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Answer each of the questions listed in column one of the handout to identify any biological issues or concerns that require your immediate attention.
A recent study by Nathaniel Lambert and colleagues at Brigham Young University: Their research shows that discussing positive experiences leads to heightened well-being, increased overall life satisfaction and even more energy.
So go to the Discussion group and spread some well-being.
Click here to go to your 24-Day Challenge Group
Have questions or comments specific to this day’s materials?
Ask them here and a course facilitator will get back to you.
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