If at any time you feel you need emotional help, please call a helpline in your area.
Canada: National Crisis Line https://yourlifecounts.org/find-help/
Canada: Crisis Services Canada Connect with someone now by phone Toll free 1-833-456-4566
USA: National Hopeline Helpline 1-800-SUICIDE or 1-800-784-2433
USA: Vet2Vet Veteran’s Crisis line 1-877-VET-2-VET or 1-877-838-2838
USA: Veteran’s Crisis Line 1-800-273-8255
Europe: 116123 - Emotional support helpline | Digital Single Market
Day 3 Who are you?
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Exercise
Make a list of all of the roles that you play in your life.
Discussion
If you could live your life in only one role, what would it be? Why?
Do you have questions about this exercise?
Click here to go to your 24-Day Challenge Group
Ask Us
Have questions or comments specific to this day’s materials?
Ask them here and a course facilitator will get back to you.
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